{"product_id":"dr-jerrys-melatonin-3mg","title":"Dr. Jerry's Melatonin 3 mg, 60 vegan capsules","description":"\u003cp\u003eA modest 3 mg dose — enough for most adults, not a megadose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports.\u003c\/strong\u003e Melatonin helps support a healthy sleep-wake cycle, especially when the clock is shifted. More milligrams are not better.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Dr. Jerry included it.\u003c\/strong\u003e Many bottles jump to 10 mg without evidence that higher is better. Dr. Jerry stays at 3 mg, the amount used in a large share of adult trials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use.\u003c\/strong\u003e Take 1 capsule 30 minutes before bed. Not for long-term use without a clinician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s in it.\u003c\/strong\u003e Melatonin 3 mg\u003c\/p\u003e\n\u003ch3\u003eEvidence notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMelatonin has been studied for sleep onset and circadian rhythm; typical studied adult doses are often 0.5–5 mg. — NIH NCCIH — Melatonin fact sheet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. Dr. Jerry's products are not intended to diagnose, treat, cure, or prevent any disease. Talk with your physician before starting any supplement — especially if you are pregnant, nursing, take medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Jerry's","offers":[{"title":"Default Title","offer_id":49558025601303,"sku":"645656086550","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/5622\/1463\/files\/IMG_8509.jpg?v=1726949449","url":"https:\/\/drjerrys.com\/products\/dr-jerrys-melatonin-3mg","provider":"Dr. Jerry's","version":"1.0","type":"link"}